We enable our residential and business clients to enjoy the many benefits of the intelligent home and office.

Can Smart Lighting Improve Your Health?

You know the smart lighting features of your home automation system make your lights more convenient to use, but did you know that they could also make you healthier? Your interior lights have a surprisingly extensive effect on your wellbeing, and smart lighting makes it easier to harness the healing benefits.

Light temperature—the amount of blue or yellow wavelengths in lights—can impact your sleep cycle. Cool lights, which have more blue, make you more alert, while warm lights, with more yellow, stimulate melatonin production, which helps you sleep. Using color-changing bulbs that you can set to switch at different times of day lets you take advantage of lighting temperature. You can also use your smart lighting to easily adjust different lights according to your needs, such as turning up the kitchen lights while you cook and dimming them so you can relax as you eat.

At TVTI, we can help you design a smart home in Chicago that includes all of the features you want, from smart lighting to climate control. Start designing your home automation system today by calling (312) 265-3760.

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